The Mummy MOT

I will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. I will also provide you with gentle exercises and treatment to help with your recovery.

​

I usually ask mums to wait until after their 6 week postnatal check before coming in to see me, however if you have concerns you would like to discuss please do get in touch. 

It usually takes an hour, but let me know if baby is coming so I can allow for extra time. 

​

You can come see me any time post partum.

I was 28 months post partum before I had my first Mummy MOT session. 

​

This is not just a postnatal check, if you have pain/discomfort or qualms about your body after giving birth I am here to provide you with a comprehensive check and address any concerns you may have.

Problems might include back ache from labour, delivery or breast feeding.

It might even be concerns about pain and returning to exercise.

You might just feel like your body doesn’t feel right (mine certainly didn’t!) and appreciate a thorough check and reassurance.

​

Together, we will formulate a plan that suits you and your new lifestyle and get you back on track. 

​

If you would like more information about the process please head to: The Mummy MOT.